Economic activities and evening production boosts demand for late-night labor. This working style is not limited to any industry or job. 

Late-night shifts and work have become an essential part of non-stop economic growth in modern life. Many people like these jobs because of the tranquility and higher compensation but struggle to find ways to keep up their level of energy and alertness.

After office hours, many young people work away on deadlines for upcoming events or campaigns; security staff guard residents and company assets; long-haul truck drivers drive all night to meet the delivery time before morning; and food stalls open late to serve customers’ late-night cravings.

Late-night labor contributes to additional income for many people and reduces competition when searching for jobs. Many people like the quiet experience of their night jobs because of the cool atmosphere and reduced pollution from traffic. They have more time to spend on other interests during the day.   

However, the human biological clock sleeps at night. Late night work means bodies fight against the normal circadian rhythm, and people cannot avoid fatigue and lack of concentration. 

People who love night work need to protect their health, and have solutions to keep the body alert and ensure work performance.   

Minh Chien, 29, an employee at a construction design company in HCM City, said that he has had many multi-time zone meetings with foreign developers in which the discussions often go until 1-2am. 

After the meetings, Chien does not go to bed right away but needs to write up meeting minutes and arrange a work list for the next day.  

“During preparation time for big projects, I slept little but there was still not enough time to finish all my tasks. When I first started this job, I could not avoid sleepiness and lack of alertness. But with experience, I stand up often to walk around, rest my eyes, do some stretches or use the help of the Number 1 energy drink," Chien said.

Phan Van Dung, 27, a security guard at a high-end condominium in Hanoi, sought the help of the Number 1 Energy Drink to combat sleepiness. 

“Because it is a premium condominium, I always need to stay alert to guarantee service, security or support residents when needed," Dung said. 

Phan Van Nam, a security guard, said: “Previously I heard my friends talking about how they drank the Number 1 energy drink to regain their alertness and focus after tiring working shifts. When I started to work overtime late at night, I understood better why my friends like this drink. Number 1 energy drink really helps me stay more alert, feeling energized so I can work more efficiently.” 

Number 1 Energy Drink is among popular choices in the market. This product is viewed as a secret to boost alertness and increase strength for workers, helping their performances. 

The drink has become a familiar companion for many night-shift workers to help them focus, stay alert and be full of energy for the job.

PV