exercise

Update news exercise

How exercise in old age prevents the immune system from declining

 Doing lots of exercise in older age can prevent the immune system from declining and protect people against infections, 

Urban kids not getting enough exercise in Vietnam

VietNamNet Bridge – It is accepted by everyone that children need plenty of regular physical exercise, but parents in major cities are not doing enough to ensure this, 

Elderly people who exercise 'live five years longer'

 Regular exercise in old age has as powerful an effect on life expectancy as giving up smoking, researchers say.

Exercise 'not key to obesity fight'

 Physical activity has little role in tackling obesity - and instead public health messages should squarely focus on unhealthy eating, doctors say.

Breast cancer survivors 'do not exercise enough'

 Exercise can aid recovery after breast cancer but many women are not active enough, a study suggests.

Over 2,800 people to join earthquake response exercise

 More than 2,800 people from army corps, departments, organs and people from all social strata will participate in a large-scale earthquake response exercise, scheduled to take place on August 28 in Quang Nam.