Health benefits

Update news Health benefits

Three cups of coffee a day 'may have health benefits'

 Moderate coffee drinking is safe, and three to four cups a day may have some health benefits, according to a large review of previous studies, in the BMJ.

HCM City students find way to grow spirulina at home

 VietNamNet Bridge – Nine HCM City chemical engineering students have successfully managed to grow spirulina at home and are selling the know-how to enthusiasts.

Some vegetarian diets more heart-healthy than others

 People may turn to vegetarian diets to reduce their risk of heart disease, but a new study suggests not all plant-based foods are created equal.

On your bike: Cycling to work linked with large health benefits

 People who cycle to work have a substantially lower risk of developing cancer or heart disease or dying prematurely, and governments should do all they can to encourage more active commuting, 

Red wine health benefits 'overhyped'

 Red wine may not be as good for you as hoped, say scientists who have studied the drink's ingredient that is purported to confer good health.

Green tea 'can impede nadolol blood pressure medicine'

 While some of the many compounds in green tea confer health benefits, others may impede drug action

Health benefits to have holiday last several month

 Going on holiday not only makes you feel good while you're there - you reap the health benefits for months, new research shows.