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Mediterranean diet
Update news Mediterranean diet
Mediterranean diet named the best for 2019
If you're a fan of the Mediterranean diet, get ready to do a victory dance. For the first time, the Mediterranean diet has won the gold as 2019's best overall diet in rankings announced Wednesday
Mediterranean diet 'may help prevent depression'
Eating a Mediterranean diet may help prevent depression, research suggests. But an expert in metabolic medicine says more rigorous, targeted trials are needed to confirm evidence of the potential link.
